Deleted File.

[jg96]

I have been very silly and deleted a file from recycle bin anyway of getting it back please reply in easy to follow instuctions I am a bit of a novice system is Windows XP if thats any help.

[Garamond]

Hiya

I've got a program which has got me out of trouble quite a few times and as it's only small I'll leave you with my email addy and if you like I'll email it to you.

[e-mail]

[Everhelpful]

garamond,Please Email it to me too. Thank You.
[e-mail]

[fo3nix]

This often works, apparently:

http://www.pcinspector.de/file_recovery/uk/wel come.htm

[jg96]

Thanks for your help folks a work colleague sorted it by using system restore putting it back to day before all seems to be ok