News1 min ago
Does anyone use the A90 between Perth and Dundee- Travel Phobia
Hi there I am not a good traveller and I am going to see my brother tomorrow in Dundee travelling from Perth only 22 miles. I hate travelling and I have been really anxious the last few days, nothing unusual with that for me. In order to avoid any problems I am planning on getting a country bus at 0715 that goes through all the villages and backroads and gets to Dundee at 0832 but I am wondering if it will be busy getting into Dundee at 0820 on a saturday morning obviously I will check the road reports before I leave.
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Best Answer
No best answer has yet been selected by gordie1. Once a best answer has been selected, it will be shown here.
For more on marking an answer as the "Best Answer", please visit our FAQ.You have to imagine yourself in the situation that causes you stress. It sort of erases the neuro pathways that you use to cause the stress. Then when you are next in the situation you cannot remember how you felt.
I thought it was rubbish when I first did it then all my anxieties disappeared.
Much love,
Gavin
I thought it was rubbish when I first did it then all my anxieties disappeared.
Much love,
Gavin
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