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Delhi belly
Can anyone offer advice on what to avoid eating when abroad and what remedies to take for an upset somtach?
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There is a feature on this very subject here article 689
Even the temperature change can induce delhi belly.
Tips would be to drink bottled water & avoid ice in your drinks, use bottled water to rinse your toothbrush.
When I went ot india I got the runs about 3 weeks in. I thought I'd got away with it. Take imodium incase you need to travel on bus journeys or return flight. Otherwise it's best to let natrue run it's course. Multivitamins & a couple of packs of anadin extra are worth packing too imo
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