Quizzes & Puzzles1 min ago
What Can You Do To Make Working In The Sun Easier?
21 Answers
Tomorrow is supposed to be incredibly hot here in the UK and im working outside for about 8 hours, what can i do to make it easier?
Thanks
Thanks
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For more on marking an answer as the "Best Answer", please visit our FAQ.Wear cotton, absolutely no synthetics. Wear a lightweight big brimmed hat to keep your face and back of the neck in the shade.
Drink lots, don't wait until you are thirsty.
Try those migraine relief cool patch things, perhaps on the small of your back.
Keep a sprayer of water handy so you can spray yourself.
Pace yourself.
Drink lots, don't wait until you are thirsty.
Try those migraine relief cool patch things, perhaps on the small of your back.
Keep a sprayer of water handy so you can spray yourself.
Pace yourself.
Starting from the top. Sun hat which covers the back of the neck, loose cotton clothing, go "comando" (seriously!), container filled with water and a cloth to apply the water to the back of the neck, wrists, underarms and back of knees. Drink at least 500ml of water every hour (and if you can do it, add a packet of rehydration powders to a couple of the drinks). The way you can see if you are hydrated enough is that at least one pee a day should be completely clear. If its not drink more water.
Hope that helps!
Hope that helps!
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