Cambridge Diet

[tinkerbell23]

Has anyone done this? X

[ladybirder]

Loads of posts below on it:-))

[wolf63]

I did it many years ago. I lasted two weeks and lost a stone or two. It was a horrible experience and I ended up feeling very ill and depressed.

It may be a quick fix diet but it isn't worth it.

[gness]

Hi, Tinks......discussing this at a do a few weeks ago......lots of family have done it and it's worked fantastically for them....
I had to view lots of before and after photos....☺...but I must admit they were impressive....

Could I do it?......Not sure I have the will power..... :-(

[tinkerbell23]

So there is thanks ladyB!!

Gness......i tried and failed...untill ,my dress didnt fit me well last night so its PANICCCCCCCC and im back on it xx

[ansalia]

Following a diet will make you think of food all day.


Any diet which excludes entire food groups (e.g. meat, carbohydrates etc.) is a bad idea, at any age. Anyway, diets and counting calories make you think of food all day, apart from the fact that for the human metabolism not all calories are equal. Not helpful. To lose weight in a sustainable way better follow a few simple ASSSS rules:
http://better-health-post.blogspot.co.uk/2015/07/healthy-weight-loss-bssss-non-diet.html Media URL: http://4.bp.blogspot.com/-8QZLLeA9HBE/VaPEuEwc7eI/AAAAAAAAAPY/CeHO65MmbB8/s320/peg_510.JPG
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