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Cooking Salmon From Frozen.?

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sandyRoe | 08:24 Sun 22nd Nov 2015 | Food & Drink
5 Answers
If it doesn't need defrosting how long does it take to cook and at what temperature?
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Here:- http://www.livestrong.com/article/534420-how-to-cook-frozen-salmon-without-thawing-in-the-oven/
08:29 Sun 22nd Nov 2015
Sandy I think that I would always defrost fish before cooking, regardless. It will depend on the size of the fish or portions. I would tend to season and put on a suitable plate a little butter and a splash of dry white wine. Cover well with foil to keep moisture in and check progress after 15/20 mins on gas mk 5. Pour off excess water or liquid and use for any sauce you intend to make or dispose of. Then give a few minutes uncovered. Fish will not take long to defrost. Whilst checking if cooked use a small knife to check the heat has got to the middle of the fish, it will be hot to to the tongue.
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I found a couple of packs at the back of the freezer. I'll try one tonight.
i have frozen - fry on the pan with a bit of butter but and with a lid on - it oh it is to die for
sandy it is only 8 - if you want to defrost - it will defrost for your tea tonight.

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