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Stiff Neck

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-SharonA- | 19:49 Fri 15th Jan 2016 | Health & Fitness
10 Answers
I am suffering a painful stiff neck. I cannot turn to the left or right without pain.
It is making me quite unwell.

Any suggestions will be most welcome.
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Painkiller of your choice. Don't turn left nor right much until the pain's worn off. Light "exercice"/use of the neck may be useful though. Grin & bear it for now.
06:18 Sat 16th Jan 2016
Ibufrofen
frozen peas or heat whichever you find more effective and, as Tilly suggests, ibuprofen. If you acn’t take ibuprofen, then the pain relief of your choice.
A couple of days of discomfort. I second Tilly and Woofgang's advise. Happens to me now and then.
Sharon have you got a microwaveable heat pad, or a TENS machine?
Painkiller of your choice. Don't turn left nor right much until the pain's worn off. Light "exercice"/use of the neck may be useful though. Grin & bear it for now.
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Thanks for all your advice. Still in agony and hubby not helping with comments like 'i've got some rope for your neck'
Neck wrap, heated in microwave
Sorry to hear you're still in pain, Sharon. Try some Ibuleve gel. That might help.


http://www.ibuleve.com/
Ah, Smurf is ahead of me.

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