I've Been Stopped Aspartme For 36 Days Now Feel Much Better

[gordiescotland1]

on 3rd January I stopped drinking all drinks containing aspartme and I have drunk more water and stayed off all these nasty drinks. After reading about aspartme and my 6 year old nephew of all people telling me to stop I am so glad I did so it has shown me that I can make changes successfully

[Islay]

How can you say you feel better for stopping that when you are eating the way you are?

[Baldric]

No it hasn't

http://www.theanswerbank.co.uk/Body-and-Soul/Question1473778.html

[Mamyalynne]

Now that you've proved you can give up something you like, continue with the rest and you'll see an improvement in your weight, diabetes and other areas too.

[gordiescotland1]

Its a case of little changes. The palpitations and bloating I had while drinking drinks with aspartme have greatly improved so I am trying to be postive here and say that I now need to make vast changes with what I am eating now and although it will be hard I can do it because I have done it with aspartme. On the 1st of jan 2000 i gave up cigarettes and alcohol and not touched either since, first 3 weeks were a nightmare for me and people I was living with. !! I found it easier to give up the booze and fags than changing my diet I dont know why

[Mamyalynne]

Keep up the good work you have started.