Cramp ?

[whistonian]

Last night i suffered horrendous cramp(I think) in my lower legs 3 times in my right leg and twice in my left. All were identical at different times of the night. Each time it started like severe toothache from the calf down to my toes. The outside of each leg was very painful.Walking around the bedroom got rid of it each time.Why would I get this so many times and identically in each leg.I am 81 years old. Also was this cramp or something more serious.

[david small]

One each of these supplements. Magnesium, potassium, and Zinc. Take once a day for three or four days. Works for my wife and myself every time.

[whistonian]

Lots of response ,Thank you everyone.