special K diet

[4getmenot]

Does the one bowl for breakfast another for lunch work with other cereals. As i dont like special K. For instance would it work with Fruit & Fibre?

[loopyc]

hi sweetie it will work with most cereals apart from the sugar coated ones like frosties.

[4getmenot]

thanks loopie. Hope you ok today :-)

[nat_84]

I actually wanted to do this diet.... dont wanna lose too much weight - just shed about 4/5 pounds....

Anyone actually treid it?

So it's 1 bowl for breakfast then another for lunch or dinner rght?

What about snacks in between?!

Is it satisfying or quite a hard diet to stick to?

[Pippa68]

My mate did it with crunch nut cornflakes and it worked for her ~ until she started eating other stuff later on of course!

Not sure if it did her teeth much good either ;o)

[OBonio]

I did it with Crunchy Nut Cornflakes too for a couple of weeks.... no... tell a lie, I managed 5 days. I kept leaving my bowl at work and forgetting the milk etc. But that's just me being badly organised. I certainly felt a bit better for doing it, even if I didn't lose any weight.

[~posy-jo~]

it left me feeling really hungry but it did help me lose a couple of pounds xXx

[sexyrussian]

I don't like you but I thought you should know that special K contains the same amount of sugar as Frosties or any of the other sugary cereals.It only has less fat.If you ate 2 bowls of Coco Pops instead of Special K it would still work as you are decreasing the amount of fat so will lose weight. That said iut is a very unhealthy way to lose weight as you do not have the correct balance of vitamins and minerals you need in your diet.

[nat_84]

hmmm.... interesting.

It's obviously not a healthy way to lose weight - just like Atkins can't possibly be healthy.

It makes sense that it works i suppose because eating to bowls a cereal instead of a proper lunch or breakfast is bound to make u lose weight!

I think i'll just make more use of my gym pass!

All these stupid diets when its only a matter of doing a bit of excerise now and then and eating less junk.

[4getmenot]

Nat I do exercise 5 times a week for 30 kins each day, but I have always wondered if this diet works :-) apparently you still eat everyone else as normal snacks and all :-)

[nat_84]

hmmm... but surely if u excercise that much - there is no need for u to try the diet.

Just leave it for those that need to and they can tell you about the 'experience' :)

I dont reckon i'm gonna try it.

[4getmenot]

Its just a quick thing coz I've got a wedding to go to. So need to lose just a little bit :-) Ha ha I just read my last post, still eat 'everyone' God I must be hungry :-)

[Pippa68]

What has not liking someone got to do with answering questions? I don't particularly like you sexyrussian but have managed to answer several of your questions without giving that snippet of info away ;o)

[4getmenot]

Yer I know pippa but you know what she's like. I dont like her so I couldnt care less what she thinks anyway :-) ta sweetie :-)

[Pippa68]

That's ok babes...I just went and told on her to my mum ;o)

[wickedgirl2]

thats hysterical!! "i don't like you but.." oh dear !!!

[redcrx]

i like you 4getmenot and i dont think you need the diet anyway.

Ive always considered trying it with coco-pops. Actually i did when pregnant, wouldve eaten them all day if i could. Strange how i only managed to put weight on though lol