Family & Relationships3 mins ago
Sleep Apnea?
3 Answers
Recently I've been unable to sleep. It's like I've forgotten his to breath. I can exhale but forget to inhale. Also my mouth is so so dry with no saliva so I can't fall asleep as it's like sandpaper. Last nigh go was eating throat sweets and drinking water but it started again as doin as I lay down. I've had a dry tickly cough for ages and yesterday started to get yet another cold- headache, blocked and runny nose which may explain the breathing through my mouth and making it dry. But I'm most worried about the fact that I can't seem to breathe 'naturally' in my sleep without waking up feeling like I'm choking.
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