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hot and cold showers

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brnmhn | 13:01 Wed 28th Jun 2006 | Body & Soul
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What are the benefits of switching between hot and cold water when taking a shower?
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i think it boosts your circulation
don't know,but my shower does it automatically! if it's supposed to be good for me maybe i'll stop shouting at it in the morning!!
it wakes me up!
there is a fine line between pain and pleasure

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hot and cold showers

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