adios?

[unruliejulie]

has anyone taken Adios to help them lose weight? I want to know if there is any particular diet you should be following whilst on them, ie low carb or low fat etc..... and most importantly, do actually work. I don't want to spend my money on them if they're no good. Thanks

[Ethel]

If these really worked the news would not be reporting the new drug that will become available on the NHS at the cost of �55 per month.

But Adios recommend a low calorie diet. So why bother with the tablets? Just follow the diet.

Good luck!

[dietguru]

Forget the pills, waste of money, only way to lose bodyfat is a healthy eating plan, (without starvation) and some sort of physical activity for 30 mins on five or more days of the week, if your aim is to lose weight then simple dont eat, but this will cause muscle loss, and slow your metabolic rate down, forcing the body to hold fat as a last resort for energy, muscle is the main component that burns calories in the first place, so it is important to hold muscle and to lose bodyfat,

[gleaveyweave]

Didn't do a thing for me julie, the others are right, just follow a sensible diet. Don't waste your money.
Good Luck!!!!!!!!!!!!!!!!

[tl]

I tried these last year and they didnt work for me either. Luckily but unluckily had a good bout of sickness and that did the trick. Not i would recommend it though.....

[maggie01]

Tried them but didn't help me. I am at WW now and I find it very good as I can still eat the things I like in moderation.