hey Bool, thought I'd answer you - otherwise this post would turn into one of your blogs....(talking to one's self!)
Something I've never done to be honest, but now you mention it, there are many things I have gone through as a child moving into my teens and even as an adult - things that limit my confidence and can get in the way of happiness for not being able to see past them.. maybe it would be a good idea to write it down as a form of escape without trying to confide in those close by.