Time To Get My Beach Body Ready ...

[sunny-dave]

... healthy options only from now on ...

https://tinyurl.com/yd6q4zc8

[Quoi]

wot no fried egg plant?

[Sqad]

I thought that your heading was relating to your blow up doll in a bikini.

[sunny-dave]

Baby steps, Quoi, baby steps ...

[sunny-dave]

I may have to give you a BA for that sqad .... possibly ...

[gness]

Don't think he has enough puffs left in his inhaler for a blow up doll, Sqad...... ;-)

[NoMercy]

Gorgeous salad. I hope you dressed it with some broon.

[Islay]

I thought he prefers a hand pump gness!

[sunny-dave]

I'm hoping that owning a bicycle means I can get a TUE for more puffers ...

[gness]

I wouldn't know about that, Islay.........at his great age it probably has to be one he can plug in.... :-)

[albaqwerty]

Black eyed peas, spath? :-)

SD, have you not got one of them cycles with a hidden engine?

[sunny-dave]

Not hidden, albs - it flaunts its electrickery with bold effrontery ...

[albaqwerty]

oooh, spath, I love BEP, darned fine group they were. :-D x

[albaqwerty]

Dave, you're not cycling to Portigal are you?

We could sponsor you xx

[sunny-dave]

I doubt you'd raise enough for the taxi home from A&E, albs - even assuming I made it as far as Kettering ...

[Hopkirk]

That's your five a day sorted.

[tonyav]

My kind of salad, Dave.
Just lacking a few chips though ( well spuds count in the five a day thing don't they ).

[aelmpvw]

thanks for reminding me dave, must check to see if my mankini still fits ...