Onwards & Downwards: March 2018

[AB Editor]

Hi all! Welcome to the March thread. How is everyone doing?

Here is the thread from February:
https://www.theanswerbank.co.uk/Body-and-Soul/Weight-Loss-and-Dieting/Question1591879.html

[Hazi-Hammenuhoth]

If all else fails, there's a steam train to the top of Snowdon which costs a small fortune but cheaper than getting my knees replaced! Thanks for the invitation Spath- how will I recognise you?! I will be the one on the stretcher giving you a thumbs up....

[wendilla]

Welcome Spath and Hamme I normally clock in on Wednesdays like everyone but didn't get round to it . Got a new update phone and its frying my brain . No loss again this week .But ok with that now weather is getting better meals will be lighter .

[wendilla]

Sorry rowan .Yes slimming clubs are no good as I have well experienced . Healthy eating and writing out your menus for the coming week is the answer .

[Old_Geezer]

I find being inactive and having a nasty cold tends to cause weight drop, but no doubt it'll all be back on again by Wednesday. (Probably in the preceding 24 hours.)

[wendilla]

Well another Wednesday of staying the same . Thought the weather was changing for a few salad meals .

[xstitcher]

A late good morning all. Weight going well. Wendilla, why don’t you try the combination of soup and salad, it’s good. I buy the cut salads in bags because it’s easier and I can get better mixes than if I do it myself....so much gets wasted. I add what ever other salad veg I like.

[Old_Geezer]

Down 3.4 lbs. Thus the effect of being unwell.

[xstitcher]

Hope you’re feeling better OG.

[Old_Geezer]

Thanks. Every day slightly, until I actually say so, which tempts fate and then not so good.

[wendilla]

Yes xstitcher that is what I buy and a good tip for that is to put it in a container and cover with kitchen roll then put lid on and it will keep much longer just put fresh kitchen roll in each day if it gets dampish .

[Old_Geezer]

https://www.theanswerbank.co.uk/Body-and-Soul/Weight-Loss-and-Dieting/Question1600580.html