Acupressure Mat

[bodeker]

Has anyone used one of these ? Also known as Yoga Meditation mat . I read it was good for Restless legs , I have tried everything else so was thinking of trying this .

[Buenchico]

I apologise that my post doesn't directly answer your question but, in trying (unsuccessfully) to find independent reviews of the type of products you mention, I came across this link. You've probably tried everything here but already, just in case there's something you've missed, I thought it best to pass it on:
https://www.rls-uk.org/self-management/

[bodeker]

Thank you Buenchico for your reply , always willing to read more on RLS to see if there is something else I can try .

[Patsy33]

I get it from time to time. Never had it before until I started taking antidepressants. So I know what caused mine!

[bodeker]

Hi Patsy33 yes I have found that some medication makes my restless legs worse and I have knocked back various medications because of this. And by the way its called restless legs but it also affects my arms as well ! Its a horrible condition.

[woofgang]

I am probabaly teaching my grandmother to suck eggs but I have found that taking calmagzinc supplement helps with both that and muscle cramps.

[bodeker]

Thanks Woofgang will look that up.