pineapple juice

[chazza]

i know there's loads of vitamin C in pure orange, but what are the main benefits of drinking pineapple juice?

what vitamins does it contain?

[kempie]

The Pineapple - link

In depth nutrient analysis here

[nickmo]

Histamines released by eating pineapple can cause a rare allergic reaction. The enzymes in the fruit, which actually begin the process of breaking down tissue (hence the popularity of pork and pineapple or sweet and sour dishes) which are bromalines are also found in kiwi fruit and strawberries.

If you get a numb feeling around the mouth after drinking p/apple juice, you may have sensitivity to it. this is rare though, and p/apple juice is considered a good thing to have.

[heathfield]

Cracking link, Kempie!