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Ergonomic Mouse

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cupid04 | 15:00 Thu 16th Aug 2018 | ChatterBank
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I've just been reading in the 'Candis magazine' that an ergonomic mouse could help relieve RSI. Has anyone got one and did it help?
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They sell them in the RSI 'shop'.
https://www.rsi-shop.co.uk/
I'm right handed but trained myself to use the mouse with my left hand.
If I'd known about ergonomic ones I could have saved myself the bother.
Not a direct answer (sorry!) because I've never used a so-called ergonomic mouse and I'm not too sure that I'd want to fork out for one. ( https://www.rsi-shop.co.uk/browse_category.asp?tag=mice-ergonomic&item=Ergonomic+Mice )

However . . .

One of the best things I've ever bought, and which has certainly helped me get rid of hand and wrist pain associated with using a conventional mouse, is a simple mouse mat with a wrist rest built into it. So, if you're not already using something similar, you might like to try one. (They're not expensive. Here's the one I use: https://groceries.asda.com/product/laptop-pc-accessories/polaroid-mouse-mat-memory-foam-pad-black/910000983939 )

I note that the NHS website suggests going into the mouse settings within Windows to slow your mouse down (which reduces tension in your wrist):
https://www.nhs.uk/live-well/healthy-body/tips-to-prevent-rsi/

It also suggests giving this software a try:
http://www.softpedia.com/get/System/System-Miscellaneous/MouseTool.shtml
I have set my mouse so that every move is done with a single click.
Also, I have a mouse mat which is similar to that recommended by Chris.
However, they don't stop the pain I get in my right shoulder when on Answerbank. .....Strange , the pain goes within 5minutes of my leaving the site.

Hans.

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