Good Morning Early Birds!

[waterboatman]

Wednesday. A full moon is shining almost like daylight. Another nice day on it's way.
I'm going to hand in some more money to the hospice, the grand total should be in the region of £1000. I'm happy with that!

The back hedge could do with trimming, it might get done, but I wouldn't put money on it!

Have a happy day everyone.

[DTCwordfan]

morning Paddy

[waterboatman]

It's gone quiet, so I'm going to get things done.

Have a happy day everyone.

[murraymints]

bye Boaty xx

[rowanwitch]

Got here eventually, good morning

[murraymints]

morning Rowan xx

[rowanwitch]

Supposed to be a gym day but knees are sore, I will take the recommended ibuprofen and monitor the situation.
There are some self righteous b words on this site. I am getting really fed up with their I'm ok everyone else is just weak or ignorant attitude.

[murraymints]

do you wear knee supports at the gym Rowan ?

[emmie]

morning again, i have had a little bit more sleep, chores are done so see how the day pans out. Am expecting an important letter which should have arrived by now. But it means if it comes i can get the reply back in the post forthwith.

[murraymints]

morning again emmie xx

[rowanwitch]

Can't get any that fit funny shaped knees. It's my own fault I was up and down the step ladder yesterday changing curtains.

[murraymints]

those tube type support thingies no good Rowan ? curtain changes for me at the weekend..goes with the clock change

[rowanwitch]

The stretchy ones just roll up. If it gets too bad I have a way of strapping them but it's strengthening they need.
The more I do the quicker they recover
I think it's time to make my nice healthy breakfast.... egg on low carb toast maybe. Oh deep joy abounds.

[murraymints]

porridge for me..made with water and lo-salt !!

[kvalidir]

Morning, it's a bright, if cold, day here, off tomorrow for a little while so trying to get my *** together today. x

[murraymints]

morning Kva xx hopping over the pond ?

[kvalidir]

Aye Minty, off tomorrow just in time to not see him all weekend lol :)

[murraymints]

will GH over weekend ...have a nice trip xx

[kvalidir]

Right enough I'll be five hours out from you :) x