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Beetroot - laxative qualities?
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Is it just my digestive system or is beetroot renowned for its laxitive qualities ?
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For more on marking an answer as the "Best Answer", please visit our FAQ.Any meal with a high magnesium content - like beets - will have a mild laxative effect.........you may get the same result from sesame seeds by the way, as well as pumpkin seeds, pine kernels, broccoli and carrot, for example. A salad of these could be interesting for you.........
Lack of magnesium is identified with colon problems by the way.
Lack of magnesium is identified with colon problems by the way.
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