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Feeling Groggy After A Nap

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tiggerblue10 | 19:20 Mon 16th Nov 2020 | Body & Soul
25 Answers
Is this normal?

Every now and then I doze off for about half an hour in the evening after work which I have just done now. Every time I wake up feeling groggy and a bit headachy.

Does this happen to anyone else and anyone know the reason why?
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I bet u dont need a duvet Andy as u r so thick skinned! ;-)
Indeed, when I go to the zoo I get deeply envious looks from the rhinos!!
Haaaaa! ;-)
I hate napping. I wake up thick headed and grumpy, it spoils the rest of my day.
Napped all my professional life.....examination couches,in the car in pub car parks, almost anywhere at anytime.
Always woke up fresh alert and ready to go.

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