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ibs
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Fellow sufferers, any advice on prevention of symptoms whilst travelling?
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Search through this link to see if there is any advice given...
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n00dles
Search through this link to see if there is any advice given...
http://www.patient.co.uk/DisplayConcepts.asp
n00dles
Don't eat immediately before travelling, no coffee, tea, coke, alcohol. You'd be surprised how much of it is actually due to stress so take some Calms the day before and then couple of hours before the trip. You can try and take some Entrocalms also, just in case. If you get hungry it's best to eat less and often then a lot in one go. And then just try and get comfortable.