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Trapped nerve
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How do you treat a trapped nerve in the neck?
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For more on marking an answer as the "Best Answer", please visit our FAQ.After18 months of physio and no success I took up Yoga and in 4 sessions it was gone. I hasten to add that I had one to one with my teacher who specialised in yoga for injuries. General yoga classes are not recommended for a trapped nerve as could aggravate the situation. The yoga sessions cost �25.00 for 1 hour session, worth every penny!!