About 30 minutes from M23, the worst time for traffic is Sunday Evenings leaving Brighton during Summer. There is a Park and Ride as you come into Brighton just off the London Road at Withdean. Car parking is expensive but all day Bus Travel is �2.80
Get to know the short cuts......at Preston circus, turn right and go up new England hill. At the 7 dials roundabout at the top, turn left and follow the road right down to the station.
Just promise to give me a wave as you go past the large rock garden opposite preston park !!!
hehe cheers for that, unfortunately I couldn't wave as I didn't get the message till now and went this morning!! But I made it to my destination with no traffic at all... don't know why as it was rush hour! lol. x