Tierdness

[Gilly : )]

Hi im a healthy 21 yr old but for the last 6months ive found i am constntly tiered and warn down,i sleep well and have no problems nodding off.
Does anybody have any idea what may be causing me to be so tiered and what i may be able to do to stop being so tiered?

Thanks in advance

[whyme]

I think it would be a good idea to go see your doctor, maybe you are just run down, and a tonic will pick you up, or you could be a little anemic and may need a course of iron tablets. Wont do you any harm to go see him/her.

[Gilly : )]

Cheers hun going to give them a call in a min see if they can fit me in any time soon

[dantheman123]

Make sure you are drinking plenty water. Dehydration can be a cause of tiredness

[Gilly : )]

Water is all i drink,just made a appointment with docs for later on today lets hope they have some idea whats wrong its begging to get me down : (

[Pippa68]

A blood test at the doctors should be able to tell why you are tired. It could be anaemia, it could be an underactive thyroid (I was passing out with tiredness before I was diagnosed).

Wait & see what the doctor says.

[buttchester]

I had a very similar problem about two years ago. I could be walking along and feel as though i was about to pass out from being so tired. I went to the doctor but they didn't find anything wrong with me. They said it could be because of stress but I didn't have anything stressful going on in my life around that time.

A friend recommended that I cut out bread, eat oats/porridge for breakfast and drink cranberry juice. I did this and honestly felt a lot better within two weeks.

[Gilly : )]

Cheers hun will try that got a appointment at the docs at 4pm so will see what they say but i feel pretty silly going in saying im tiered it doesnt really sound like a illness