Bowell rumbling

[ChristopherT]

My guts/bowel rumble all the time. The rumbling wakes me up and the wind is very embarrassing. Any cures?

[Eve]

Have you seen a doctor, probably best first to see what they say.

There are some very good treatments out there, i have IBS and use some great stuff from Boots (asked the pharmacist for advice) BUT saw a doctor first to have things checked out.

[YvonneM]

I think its a man thing

[neillyg72]

its bad diet. ive got, and probably most of the world. its all about good eating, but whatever you do, dont hold it in. keeping wind back can cause you SO much illness in later life. dont be red faced about trumping or rifting or anything. keeping it back can lead to long term and life threatening probs. whether first date or long term partner its not worth it. tke it from someone who knows.