i think im fat

[sunflower89]

im 17 years old and im not happy with the way i look!! i am size 10/12 but have cellulite and wobbly bits everywhere, i weigh 9stone 5lbs and im 5ft 2 in

i need to lose weight but dont no where to start!!
its really getting me down plus my bf keeps touching my flabby stomach saying why are u pushing out when im not!!

[sunflower89]

also can anyone give me link to a web or give me an example of what to eat ina day?

[babyC]

Your BMI (Body Mass Index) works out at 24. The 'Normal' weight range is 18.5-24.9, so you're not overweight, hun.

Maybe just try and tone up to feel better about yourself, and start to eat more healthily. You've no need to lose weight.

I agree with WM too, blokes prefer 'something to hold on to'! :o)

[tradey]

everyone has cellulite even skinny people have it,your fine you sound a lovely person dont worry like ward minter says men prefer a woman with meat on them.

[stylinsam]

theres nothing wrong with a bit of meat sweetie your at that age when these things happen, just try to tone up to make yourself feel better and eat healthily but DONT diet!!

[Lore]

I coudn't agree more with wardy,

I tried diet after diet and ended up in a much worse condition than I was to begin with, These days I try to eat three meals per day, (I used to skip meals... WRONG!) eat plenty of fruit & veg and walk lots!

It works a treat and I'm much healthier for it.

[Rubyrose]

For a start diets don't work!!! They are a short term fix to a long term problem... and whatever you lose you will no doubt end up piling back on again! I think you sound fine and I don't think you need to lose weight at all! I can honestly say that the only thing that has ever worked for me in the past and made me feel great about myself was a routine of excersise! If you get into a routine you know where you stand and when I excersised it made me feel like I wanted to eat more healthily as well! Just keep fit and eat fresh foods, fruit, veg.. try not to eat junk or processed foods. Try cooking meals from scratch. You will improve on your cooking skills at the same time! Also try changing the small things in your life... like take the stairs instead of the lift, try drinking more water, swap high calorie drinks for things like a white wine spritzer, swap fizzy! You will start to feel the difference and remember... if you don't feel good on the inside then you will never feel good on the outside!

Ruby xx

[Rubyrose]

Thats meant to say 'swap fixxy drinks for things like fruit juices'!

[Rubyrose]

Fizzy! (God... whats wrong with me?)

[robbo82]

I'd agree with WM, it's a myth that men like really skinny girls, most don't. Size 10-12 and 9stone5 sounds just about right, I'm sure your boyfriend would agree. If anything, just try exercising regularly, a jog or swim a couple of times a week can work wonders for both your weight and your health.

[filthiestfis]

I absolutely 100% agree that as a man, I prefer a girl with flabby bits because it makes me think that she is more down to earth and natural, plus we love all your bits! ;)

seriously do not worry hun, your boyfriend prob loves your tummy and everything else!

[cascarelli]

God, I love wobbly bits on girls, theyre the best bits. Dont change them.

Dump the bf if he's ruining your confidence!!

[saxo_boi]

personally i feel you even need to eat particularly healthy, in my eyes its all about burning off hwat it is you choose to eat, i used to work in a shop and i used to just eat what i wanted all the time, but because i was walking about for 7 hours no stop i burnt it all off and found that i was actually losing weight! obviously itl be healthier for your heart and all that lot if you eat decent food but i believe all you have to do is loads of exercise!

[filthiestfis]

sunflower honestly guys love the extra bits!!!! Id give anything for a girl with them!