Yes, it's a complex topic with many ramifications, so it's very easy to get confused. I, too, recently wrote an essay and got tired of redoing it. Like many people, I ran into problems with too much information. Then I used to proofread my college essay
https://www.essayedge.com/college-essay-editing/ , and it helped me. The main thing is to choose the correct thesis statement. And don't make mistakes like the thesis in the form of a question, and you have to throw out hackneyed phrases. They make it unoriginal and stale. The thesis should be brief but do not take up much space any idea can be expressed in short and simple words.