Loosing weight

[giraffe_02]

I have just recently lost 1 stone in weight after being over-weight! what I am wondering is when I loose more weight will the excess skin still be there and never go away or is it just a case of toning up?

[mousey9t]

will depend on how over-weight you are, how much you lose, your age cos as you get older you lose the elasticity in your skin! pool arobics is great for toning up your whole body without the stress to your joints, phone up your local swimming pool see if they do this. i lost 3stone last year and so far have not put it back on! well done! good luck with your dieting x

[giraffe_02]

Thanks very much. I am quite young.I do go to the gym regularly which has helped enormously. I am just worried that if I get back to my ideal weight I will still have flabby bits!!! pardon the expression.

[mousey9t]

just keep up the good work babe you will be fine! x