Biceps

[OPm123]

Ah. I did biceps curl and hammer curl in gym. few day later my left bicep grow a little but my right has no effect but my mom telling me that my right biceps has reduced a little.

yo What The Funicular i wanted to become skinny to muscular.

is this possible? if i do above workout with my right arm only, will it become better?
Please tell me i am new to gym and workouts (first time going to gym in my entire life). give me some tips as a little brother

[ToraToraTora]

yeah because muscles really grow after a single work out!

[Peter Pedant]

start slowly
dont take drugs
and dont expect things to change over-night

long distance running is better

[barry1010]

It will take months of working out 3 or 4 times a week to see a difference

[pastafreak]

Muscles *do* grow...temporarily...after a workout. Permanent increase in size takes months as Barry said.


https://kustomkitgymequipment.com/blogs/news/gym-pump-how-long-does-it-last/

[Peter Pedant]

dwayne Johnson
people ask me how I get to be like this
and I say
you work out five hours a day for twenty years, that's what

long distance running is less boring - you can take your marms darg with you

[twily]

It's not uncommon to have some level of asymmetry in muscle development. Factors such as genetics, dominant hand usage, and previous injuries can contribute to differences in muscle growth between the left and right sides of the body. If you've noticed that your left bicep has grown a little while your right bicep has seemingly reduced in size, it could be due to a variety of reasons. It's important to keep in mind that muscle growth takes time and consistency. Results may not be immediately visible after just a few workouts. And make sure you're using correct form and technique while performing exercises to effectively target the muscles you intend to work. You can use https://homegym-exercises.com/biceps_exercises_workouts.html for proper technique. Engage your biceps throughout the entire range of motion and avoid relying on momentum or swinging motions.