Forget 5 A Day, Now "They" Want Us To Eat 30 Plants A Week

[Canary42]

https://www.bbc.co.uk/food/articles/plant_points_explained    

And Hugh Fearnly-Whittingstall will tell you how. 

https://www.amazon.co.uk/s?k=hugh+fearnley+whittingstall+30+plants&;crid=3RUOLZZGP2ZQU&sprefix=whittingstall%2Caps%2C98&ref=nb_sb_ss_ts-doa-p_2_13        

You couldn't make it up !

[Old_Geezer]

On the contrary I'm extremely unlikely to have heard about the concept of eating 30 plant points a week.

 

I'm sure it's probably good advice but I've enough food aspects to check already without adding more. Besides I've no reason to believe the food I'm eating has given me plant variety health issues.

[pastafreak]

I think it may be more difficult for single person households. There's a limit as to how much we can eat...especially if older...and store. I might eat 30 portions...but there will definitely be the same things repeated. Frankly I'm not going to worry about that.