ChatterBank3 mins ago
diet
7 Answers
is the lighter life diet bad for you? someone from work has done it and im thinking of starting it, im currently not overwieght enough though!
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For more on marking an answer as the "Best Answer", please visit our FAQ.I know what you mean about the cost, but it covers your food n u cant drink alcohol or go for meals, so it isnt the cost, I just wanted to know whether or not it's really bad for your health or anything like that?? And I solved the underweight bit by wearing loads of layers (and I mean loads!) and I put a big, heavy bike chain around my neck, so that isnt an issue either! Thanks x
You don't need this sh1t to lose weight fast, that's easy and a lot cheaper, they are charging you �66 perweek for a vitamin suppliment and a glass of some gunge! The whole thing is pointless you may lose a stone in a month but you'll put it back in 5 minutes when you start eating again. Also what you lose will be 80% muscle the body hangs on to it's fat when in starvation mode. Diets make you fat! Only long term lifestyle change can have any effect. Eat less exercise more, there are no short cuts.
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