a quick way of making coronation chicken - cut the chicken into bite sized pieces and pour a little pineapple juice taken from a small can of pineapple slices over the chicken. This will moisturize it. In a bowl mix some low fat mayonnaise with some curry powder (whatever strength you prefer) and a little of the pineapple juice, some roughly ground pepper, some fresh red pepper finely chopped, a small amount of golden sultanas and a good amount of freshly chopped parsley. Add the chicken into the bowl and toss with a fork so that the chicken is fully covered by the sauce. If you like you can ad a few pine nuts, or celery, or chopped apple. Delicious! Enjoy!