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Crying

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natalie149 | 15:14 Tue 31st Oct 2006 | Health & Fitness
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Why do you feel so exhausted when you've been crying?
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don't know - but you can sleep really well afterwards.

Haven't thrown a wobbly for about 25 years, the joys of my teenage years!
My guess is, it's something to do with the hormones & brain chemicals that are released/activated when we have a good bawl. I've read a serious boo-hoo can be beneficial because of our body's/brain's response to the act ofo crying. So enjoy a wallow now & then :D
It's probably the releasing of tension.

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