which foods?

chicklin | 01:23 Sat 30th Dec 2006 | Health & Fitness

3 Answers

If I needed to be taking in more B vitamins, which foods should I be eating?

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These may help you:

http://health.howstuffworks.com/vitamin-b.htm

http://www.vegsoc.org/info/b12.html

http://en.wikipedia.org/wiki/Vitamin_B

Best wishes.

tlcw

I eat raisins and broccoli.
.

Question Author

Thanks to you both. Your answers are very helpful. : )

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