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which is worse ? tea /sugar amounts

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tali122 | 19:30 Thu 04th Jan 2007 | Body & Soul
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which is worse ? 1 cup of tea a day with 3 teaspoons sugars OR 4 cups of tea a day with 1 teaspoon of sugar each?
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I'd say the four cups with one sugar each. That is 4 times the caffine and 4 sugars in total. Whereas the other is just one lot of caffine and 3 sugars in total.
Tea with sugar in is vile, but I suppose sensibly I'd agree with sair if I had to decide which was better for you. Horrible though.
any sugar imo
I'd say one cup, as you are supposed to drink a few cups of tea a day as tea does has beneficial qualities.
If you lead a healthy lifestyle then neither will do you much harm.
Green tea is good for you. And would taste awful with sugar (in my opinion obviously). Perhaps you could try that instead?

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