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Bad Driving Test nerves / anxiety
Have 8th driving test on saturday. All failed because of extreme nerves.
I'm having Hypnotherapy for my nerves.
But how can i stay calm. Last time i was sick in test -centre.
please help me. dreading my test soooo much
I'm having Hypnotherapy for my nerves.
But how can i stay calm. Last time i was sick in test -centre.
please help me. dreading my test soooo much
Answers
Best Answer
No best answer has yet been selected by blackford. Once a best answer has been selected, it will be shown here.
For more on marking an answer as the "Best Answer", please visit our FAQ.Ask yourself why you are dreading it - no one is going to kill you if you fail. You have been there a few times now so the burden of expectation is minimal.Your life doesn't depend on the outcome of the test, and you must be good enough or your instructor wouldn't put you in for it.
It is a perpetual increasing circle - you now seem to be worrying even more because you worried last time and were ill in the test centre. My mother tried hypnotherapy and 'rescue remedy' which she thought helped a little, but rational thinking and a touch of apathy won through in the end.
You will pass on Saturday and look back wondering why you became so anxious about it. Best of luck!
It is a perpetual increasing circle - you now seem to be worrying even more because you worried last time and were ill in the test centre. My mother tried hypnotherapy and 'rescue remedy' which she thought helped a little, but rational thinking and a touch of apathy won through in the end.
You will pass on Saturday and look back wondering why you became so anxious about it. Best of luck!
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