shredded wheat

[4getmenot]

Is Ian Botham right, does this only have one ingredient? I keep meaning to look at a packet when I'm in the supermarket. Can anyone have a peek at a box for me now?

[crete]

ok forget ive had a peek.

[4getmenot]

and just dont want to answer my first question

[Homer55]

http://www.cerealpartners.co.uk/p_shredded.asp x

[crete]

O M G forget it was a joke !!!!!!!!!!!!!!! get red in shes a good referee between us . : )

[crete]

it was a joke forget, get red in shes a good referee for us : )

[crete]

sorry!!!!!!!!!!!!!!!!!!!!!!

[4getmenot]

Yer thats what he says on the advert homer but I want to know what it says on the box

[Octavius]

Although it is made from whole wheat, the end product contains about 5-6% moisture. I imagine this in order for it to keep its shape. The wheat is mixed with water with a 50% moisture content which is then baked down to the 5%. So the two ingredients are wheat and water.

In terms of nutrition, the �mix� of one �biscuit� ends up containing about 74 calories and 2.2grammes of fibre. Of course there are lots of other tiddly things like sugars, calcium, potassium, sodium, zinc, copper, zippy, george and bungle, all of which I believe are naturally occurring in the weat & whater (!)

[redcrx]

oh dont say cretes been banned again.

[crete]

yes and for no apparent reason.

[Dan Glebitts]

tis true