I make soup in mine - here's red lentil and carrot soup
1 teaspoon vegetable oil
1 small onion, chopped finely
2 carrot, diced
1 bay leaf
500 ml hot vegetable stock made with a stock cubs
100g red lentils, washed
1 Heat the oil and fry the onion, carrots and bay leaf for a few minutes
2 Sitr in the hot vegetable stock with the lentils. Return to the boil, cover and simmer for 10-15 minutes until the lentils are soft and mushy.
3 Stir well. Blend in blender, add more hot water of necessary.
Can add chopped fresh coriander and/or top with cremem fraiche if liked.