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ATOB2 | 10:22 Wed 24th Jan 2001 | Food & Drink
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How can you make your own food stock?
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If it's meat stock you are after just boil up the bones or carcase with some herbs and an onion and a few root vegetalbes, skim off the scum and some of the fat (the rest adds flavour) and pass through a fine mesh seive. Make vegetable stock the same way using root vegetables but not potatoes and boil very gently or you'll lose too many nutrients.

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