Homemade Ryvita Goodness Bars?

SRH | 19:18 Mon 29th Jan 2007 | Food & Drink

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I love the new Ryvita Goodness Bars but wondered if there is a cheaper way I can make my own version at home. They have loads of nuts, seeds and dried fruit in them but no added sugar. Does anyone have a recipe for a cereal bar with no added fat or sugar (apart from that naturally occuring in fruit) that will stick together and not crumble too much?

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tamirra

this is nice

http://www.bogdanraczynski.com/show/recipe/100 /0/Cereal_Yummies_Goodness_Bars.html

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