for right eye: get lense on tip of your idex finger. Hold top half of eye open with left hand (I pull skin upwards from just below eyebrow-this opens up eyelid). The place the two fingers next to little finger on right hand to open up lower eye -place just below lashes and gently pull skin downwards. Look straight ahead into mirror, gently lower lense onto centre of eye. try to get it on evenly (ie all bits of lense make contact with eyball at the same time) or it wont stick to eye and come off your finger. Not getting it to stick to eyeball was greatest prob I had at the beginning. Once it's stuck I make sure, by just pushing it up a bit and letting it find it's own level on the iris. The I close my eye and push gently.
Thats' one eye down, repeat with left eye, using the opposite fingers.
Most of all, if you fail. Have a rest and try again later. The tenser you are, the harder it will be. Dont worry-you'll get it with practice. I used to need half hrs warning about going out-just so I had plenty of time to put lenses in as couldn't for the life of me do it in a rush.
Best of luck! PS, my top tip is start using eye wrinkle cream-as I'm sure all this pulling of eye skin is very bad and I'll be a winkly old lady before my time lol