arnica

[PepperNatty]

how many times can i use this cream per day? how long on average can i expect a bruise to disappear after using this cream. TY

[mgdtneilson]

I have to be the clumsiest, constanly bruised person you'll meet and i buy arnica by the bucket! You only need to apply it twice a day and it'll soon go, dont rub it in too much tho as it wont work so well. you can also get arnica tablets too so i have heard, dont know how good they are tho! Good Luck O Bruised One!