Honey

[miffy63]

Does anyone have a recipe for a low fat flapjack type cake that is sweetened with honey and maybe dried fruit.

[regulators]

i make my own healthy biscuits
4 tbs butter
honey
2 eggs
1tsp vanilla
150g porridge oats
75g white flour
1/4tsp baking powder
1/4 tsp cinnamon
50g raisins
mix butter andhoney
beat in eggs and vanilla add all other stuff then place spoonfuls on greased baking tray cook on180 for 10 mins

[shaneystar2]

4oz Marge ..Stork or something or you can use a low fat one suitable for baking .
4oz Demerara sugar
1 Tablespoon honey.....a good dollop !
6oz Oats
2oz Dried apricots ..snipped into little bits
2oz Sunflower seeds
Grease a 7inch square cake tin
Put the marge sugar and honey in a pan and melt over a low heat ,stir in the oats ,apricots and sunflower seeds .Put in the tin and spread level ..Bake for about 30 mins in a preheated oven 160C or Gas3
Leave it to cool a bit then mark it into bars ..usually get about 8 ..Lift them out with a palette knife and leave to cool completely.

[miffy63]

Thank you both so much. I'm trying to cut down my sugar intake, but I have a sweet tooth! These recipes are just what I was looking for.