Yeast Free

[MonicaM]

Hi I'm on a yeast and sugar free diet.Anyone have recipes?

[tracymort]

i recommend the book by Erica White - Beat Candida Cookbook. i have done the candida diet for a month but haven't managed to stick it as i'm getting married soon. after the wedding i'm back on it again :-(

[Moog]

eat lard

[bluejunes]

I also had candida, and suffered through months of that awful diet. I found this product called "ThreeLac" that finally cured me. It's orginally from Japan, but now it's marketed in the US. It works wonders! hope this helps!