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What is ginseng

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ATOB2 | 10:17 Wed 24th Jan 2001 | Body & Soul
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What is ginseng?

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There are two types - Chinese and Siberian. Chinese ginseng is a radish-like herb, usually found in supplements or as a tea. It is an aphrodisiac, and is good for energy and boosting immunity. Siberian Ginseng is more of a shrub, and the roots or flowers can be used. It's cheaper than Chinese ginseng, but probably as effective. Ginseng shouldn't be taken continuously.
Ginseng is a root herb widely use by the Chinese, Koreans and Japanese as medical remedies for numerous maladies. It can be use as a aphrodisiac but that is the wrong usage. It is use widely to maintain vitaly and energy for all male and females.

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