Healthy eating

[c.shallow]

I'm trying to shape up for the summer, but I just can't help snacking on crisp and chocolate in between meals. What low fat healthy snacks could I eat instead?

[redcrx]

not quite the same as a big bar of chocolate or bag of crisps but why not try some bits of fruit and veg. Apples, orange, pineapple, melon etc

carrots, peppers, cucumber, celery etc with a low fat dip can be very filling.

[Octavius]

Fruit and nuts (not the Cadbury's version).

[redcrx]

If you can only get the cadbury version, make sure you suck the chocolate off first :)

[Octavius]

Or let a size zero supermodel suck it off for you and eat the nuts and raisins yourself.

I never realised that I could get, �supermodel�, �suck� and �nuts� into one sentence on AB. Well done me!

[redcrx]

lol, itll probably get banned octavius so make the most of it.

[JOEYGREEN]

Not much different to the above but I have these three fruits together and it is delicious: grapes, pineapple and strawberries. It doesn't beat chocolate but it comes close. Also, what about Muller Light yoghurts?

[anneboleyn]

Muller light yoghurts are delicious , have you tried snackajacks? You can get chocolate and orange ones , they have little mini chocolate chips in them and they are super filling.

Also if you must have a bag of crisps once in a while go for a lower fat version. Skips , Monster Munch , Squares , Quavers and Wotsits are all a far better choice in calorie terms.

[mandimoo]

i love the ryvita minis salt n vinegar flavour

[shineybomb]

Swap normal crisps for quavers as they are only 97 cals or carrot sticks dipped in a pot of hummus are yummy

I find cutting out bread (and therefore butter too) but still eating the other things I like such as crips helps me loose a couple of pounds per week

[gerkin]

Dust