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How can you get a big buttocks?
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Hey I was just wondering if anyone know's of any ways of getting a bigger buttocks. Like any foods to eat or some exercises that help. Thanks
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For more on marking an answer as the "Best Answer", please visit our FAQ.You can do some exercises to do that. Lunges will make them bigger.
If you stand with your feet together and take a pretty large step ahead of you and you bounce up and down by the back of your legs.. it makes the muscles there bigger. Also if you stand shoulder width apart and bend at the knees up and down, that helps to.
Thats why speed skaters always have big tushes :)
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