Do you use Outlook? Start using task manager and calendar to manage your tasks and diary. Use Project to plan, well, projects! Also, write a daily list, identify whether a job is important or urgent and prioritise, get email and telephone calls and bits of jobs done first thing, don't procrastinate, identify the best time s in the day for your various tasks, try to block yourself some uninterrupted time, time manage people (on the telephone, in emails, in meetings) and give yourself a pat on the back for every acheivement! Your local college should also run one day time management courses. Your employer may even pay for it.